Tuesday, July 14, 2015

Ouch!

So I skipped a whole week last week! My workout partner was on vacation, and it was very easy to say I'm just not comfortable to go without her.  So that's exactly what I did.  We both went back yesterday.  Lots of squats were in the warm up and work out.  I'm feeling it today...

Sunday, July 5, 2015

Still with it, Scales are evil, should've measured inches.

I'm still really enjoying CrossFit! I've just been incredibly busy and tired after working and working out 3 times a week.  I've been really scared of getting on the scale because I'm afraid I'll just get discouraged. When I went to the doctor almost 2 weeks ago I saw the number 178.  That's an evil number, and my heart sank.  It gave me even more reason to go harder and make myself healthier.  Friday as I was getting ready for work, my pants felt different.  I wish I would've initially measured inches instead of pounds.  I don't know how many times I've heard you'll lose inches before you lose pounds.  I never believed it. I know it's working and I'm feeling results from it.  Some days I open my Wodify app and think I really don't want to do this, and I don't really want to do that.  But I can't pick and choose what I want to do if I want results.  So I keep chugging along.  Until next time...